Take on Fitness at the Fit Stop
The Fit Stop is home to a fitness centre and two squash courts.
Here, you’ll find a variety of Matrix cardio and weight training equipment, as well as a stretching area.
We also offer a variety of group fitness classes in the multi-purpose/fitness room that is located on the west concourse of the walking track.
The Fit Stop Fees
Your Credit Union Place membership includes access to all Fit Stop equipment and the squash courts. Non-members are welcome to enjoy the Fit Stop by paying a daily fee. Usage of Fit Stop equipment is for anyone 15 years of age or older. Youth under the age of 15 are permitted to enter the squash courts, but must be accompanied by an adult. When not using the squash courts, we ask that they exit the Fit Stop area.
- Adult Gym-only day pass: $9.37 taxes included.
- Senior Gym-only day pass: $7.88 taxes included.
- Student Gym-only day pass: $7.88 taxes included. (Must be a minimum of 15 years of age to use the gym.)
The Fitness Centre Equipment
Strength training machines:
- Leg Press
- Leg Extension
- Leg Curl
- Seated Row
- Pec Fly machine
- Rear Delt machine
- Converging Shoulder Press
- Converging Chest Press
- Biceps Curl machine
- Rotary Hip machine
- Assisted Chin/Dip machine
- Cable Cross-over
- Lat Pulldown
- Triceps Push down
- Seated Cable Row
Cardiovascular trainers:
- 5 Treadmills
- 5 Elliptical Trainers
- 4 Upright Bikes
- 2 Recumbent Bikes
- 2 Steppers
- 2 Concept II Rowers
- 1 Saratoga Hand Crank Cycle
- 1 Assault Bike
Free weight section:
- Plate-loaded Incline Chest Press
- Plate-loaded Flat Chest Press
- Plate-loaded Seated Calf Raise
- Plate-loaded Leg Press
- Plate-loaded Ab Crunch Bench
- Back Extension Bench
- Flat Bench Press
- Decline Bench Press
- Smith Machine
- 2 Power Racks
- Flat and Adjustable Benches
- Decline Bench
- Dumbbells 3lb – 100lb
- Plate Weights 2.5lb – 45lb (4500lb total wt.)
Core stability and flexibility zone:
- Stability Balls
- Medicine Balls
- BOSUs
- Mats
- Resistance Tubing
- TRX Training Station
Please note: Appropriate shoes must be worn at all times (no sandals or open-toed shoes). No outdoor shoes please. Change rooms are located on the first floor (shared with the aquatics facility). Each change room contains coin operated lockers, benches, showers, washroom facilities, and electrical outlets.
For more information, please contact:
Credit Union Place Reception Desk
www.cupevents.ca
902.432.1234
511 Notre Dame St, Summerside, PE C1N 1T2